Southern Chicken Gumbo
6oz Ladle
0%
25%
50%
75%
100%
115cal
(calories)
6g
(fat)
11g
(carbs)
11g
(protein)
614mg
(sodium)
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

 

Ingredients for:
Southern Chicken Gumbo
CSC Soup Chicken Gumbo
2 Pork Sausage Andoulle
(Pork, Potatoes, Onions, Water, Salt, Red Peper, Sodium Nitrite)
Flour White 50 Lb
(Bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)
1 Tomato Paste
(Tomato Paste, Salt, Citric Acid)
1 Spice Pepper Black
(Black Pepper )
2 Okra Sliced
()
3 Margarine Print
(07/14/16VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, SOYBEAN LECITHIN (SOY) AND VEGETABLE MONO AND DIGLYCERIDES. POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES. COLORED WITH BETA CAROTENE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.)
3 Garlic Crushed - In Oil
(Garlic, Water, Soybean Oil, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives).Contains: Naturally occuring sulfites. )
Pepper Green Diced
(Green pepper)
Celery Diced
(lery)
Rice White with Olive Oil 2011
Oil Olive
(100% Extra Virgin Olive Oil)
1 Rice White SA
(Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) And Folate (Folic Acid)])
Onions Dry Reconstituted
1 Onion Dried
(Onion)
1 Spice Seasoning Old Bay
(Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper and Black Pepper) and Paprika)
2 Chicken Diced White 5253
(Chicken Breast Meat with Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan with Less Than 2% Soy Lecithin), Seasoning (Potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phosphates, Carrageenan)